Tasty Veg India

By : Reena jain




Eat Healthy , Stay Healthy & Think Healthy….

Ingredientsdownload (6)

  • 2 cup coconut milk
  • 8-10  broccoli pieces
  • 1 carrot
  • 1 onion
  • 2 cup vegetablestock
  • 2-3 garlic
  • 1/2 cheese
  • Salt
  • Pepper


IN a dish add butter onion and garlic.

Now add broccoli  carrot vegetable stock

Salt  and pepper.

Microwave for10 min. Stir in

Coconut milk cook for 5 min.

Garnish with cheese and parsley




  • 8 taco shells
  • 2 tbs. Olive oil
  • 1/2 tomatoesimages (18)
  • 1-2 onion
  • 2 cloves garlic
  • 1/2 bellpeper
  • 1/2 cupcabbage
  •  4-6 Mint leaves
  • 6-8 lettuce leaves
  • 1/2 kidnybeans
  • 1/2 chickpeas
  • Jalapeno few
  • 1 cup Cheese
  • Green souce
  • Tomatochilli souce
  •  Onion rings for garnish


Heat the oil in the pan over low heat.

Fry onion and garlic . Add chopped

tomatoes and jalapeno.

Stir in boiled kidney beans and chickpea.

Cook for 10 min.

Add cabbage and bellpeper.cook well.

Bake tacos for 10 min.

Prepare the tacos: place lettuce

leaves  Then put some of the cooked

veggies in each tacoshell.

Top with mint leaves , onion

and tomatoes.

put green souce and tomato- chilli souce

sprinkle with cheese. Serve immediately.

For Green souce

Take green tomatoes  spring onion green

chillies and water. Cook for 2 whistles.

Keep aside to cool.

Then blend it and strain.

Add vinegar and salt.


Ingredients:images (12)
20 chocolate Cookies
½ cup butter, melted .
8 ounces cream cheese
1 cup powdered sugar
1 (8-ounce) tub Cool Whip
2tbs instant chocolate pudding powder
3½ cups milk
1. Make the Crust: Take cookies add
butter to it and crush in a blender.Set
aside ½ cupof the crumbs for the
topping, then transfer the
remaining crumbs to a 9×13-
inch pan Press into an even layer on the
bottom of the pan.
Refrigerate while the cream
cheese layer is prepared.
2. Make the Cream Cheese
Layer: In a mixing bowl, beat
the cream cheese on medium
speed until light and fluffy,
about 3 min.
gradually add the powdered
sugar until it is all incorporated.
Increase the speed to medium and beat
for 30 seconds. Using a
rubber spatula, gently fold in
the Cool Whip. Spread in an
even layer over the crust.
Refrigerate while the
pudding layer is prepared.
3. Make the Pudding Layer:
In a large bowl, whisk
together the pudding mix
and milk for 2 minutes. Let
sit for 5 minutes to allow it
to set. spread the pudding in an
even layer over the cream cheese mixture.
4 . Sprinkle cookie crums or chocolate syrup

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