Tasty Veg India

By : Reena jain






  • 1 package Pasta_salad_closeup pasta
  •  1 tomato
  • 1 cucumber
  • 1 yellow bell pepper
  • 1 0nion
  • 1 tbs  vinegar
  • 1 tsp sugar
  • 1 tsp pepper
  • 1 tsp oil
  • salt


Boil water in a big pan.Put pasta and cook until pasta is

nicely cooked.

drain water and keep pasta aside to cool.

chop cucumber,tomato,bell pepper and onion.

Take a large bowl mix pasta and chopped vegetables.

In a small bowl whisk together oil,vinegar,sugar,salt and pepper.

Mix this dressing with the veggies and pasta.





  • olive oil 1 tbssalad-543042_640
  • lemon juice 1tbs
  • vinegar 1tbs
  • salt to taste
  • dried oregano 1tsp


  • cheese 1/2 cup
  • olives 4-5
  • lettuce leaves 3-4
  • tomatoes 2
  • cucumber 1
  • onion 1
  • green pepper 1
  • yellow pepper 1
  • Walnuts 1/4 cup


Whisk dressing ingredients together

until blended.

Add salt to taste.

cut all the vegetables into thin

rings . Torn lettuce into small pieces.

Combine all salad ingredients,

except cheese, in large bowl.

sprinkle the dressing.Toss well

Sprinkle walnuts  and cheese

over and serve.


#Food # Recipe # Salad #Sprouts

This protein packed salad is very easy

to make. Mix sprout salad is healthy

and very tasty. perfect for the summers.

This is an exceptionally healthy andsprouted_moong_salad-8057-1-1-1

tasty recipe that contains the

goodness of sprouts along with fresh

vegetables .If you are looking for weight

loss sprout salad must be added to your

diet plan.

view recipe….


  • 2 cup boiled mixed sprouts
  • 1 potato
  • 1tomato
  • 1/2 cucumber
  • 1/4  cup finely chopped coriander
  • 1onion
  • 1 green chilli
  • 2 tsp lemon juice
  • 1 tsp chaat masala
  • salt
  • black pepper


To make sprouts soak each pulse

separately in sufficient water for

eight to ten hours, changing

water twice. Remove excess water

from the pulses, tie in a cotton

cloth and hang for a day and

sprinkle water from time to time.

In a pan boil sprouts for 2-3 min.

slice onion, tomatoes, cucumber

and boiled potatoes.

Mix bean sprouts with veggies in a

serving bowl. Stir in lime juice,

salt, chat masala and pepper.

garnish with coriander and

green chilies.



  • 2 cup sweet corn
  • 1 green capsicum
  • 1 carrotimages (33)
  • 1 tomato
  • 1 spring onion
  • 1/2 cucumber
  • 2 tbs vineger
  • 2 tbs honey
  • 1 tbs mustard paste
  • 1 tbs lime juice
  • 2 tbs olive oil
  • 1 tbs black pepper
  • salt


Boil sweet corns.

finely chopp spring onions.

Dice  green capsicum, carrot

cucumber and tomato.

In a bowl take Honey-Mustard

lime juice, salt and black pepper.

Gradually whisk olive oil .

add vineger and whisk properly.

Mix sweet corns and all the

veggies in a deep bowl.

pour the dressing and mix well.

keep in refrigerator for 3 hours.

serve chilled.

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